Thursday, September 6, 2018

"Fun" Warmup Progression

Here's what Bob did for warmups today: 

In a 20 x 20 box, with half the group (9 players per group) working at a time (the other half was stretching on the outside) ...
1. Tag
2. Tag while dribbling the ball (one ball per player) 
3.  One touch passing with two balls; you can't play the same ball two times in a row (play one ball then go find the other one)
4. Two touch rondo with two balls (7 v 2) 

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