Showing posts with label Practice Plan. Show all posts
Showing posts with label Practice Plan. Show all posts

Thursday, September 6, 2018

Crossing & Finishing (Bob Lilley)

Here's a staple crossing and finishing game that Bob runs often (with a bunch of different tweaks):


It's pretty simple, but it creates a lot of game realistic crossing and finishing situations. The GK plays the Target who lays the ball off to a teammate who plays it wide (this is all free). The Wing receives the ball and crosses it. Three players attack (the Target and two other players) and two players defend (play is now live). The Target always stays but never defends. The other two players attack, defend, then rotate out for two new players. The ball is live until it goes in the goal or out of bounds or the defensive team wins it and plays their Target to go the other way. 

Possession Game (Bob Lilley)

This is a really simple possession game we play often:


Today, we played it where the players on the outside come inside when they receive the ball. There's no scoring (we don't often have scoring in possession games), but the goal is to keep the ball. The big emphasis are passing and moving, creating angles and getting the ball out of areas. We play it two-touch. 

Thursday, May 24, 2018

Four Box Passing

Below is an passing exercise I haven't done, but I want to play with a little:

2 v 0 Finishing

Below is a finishing exercise I did with the pro team this morning (Dave Brandt often did a version of this at Navy):


Two Box Passing

Below is a passing exercise I did with the pro team this morning:




Wednesday, May 16, 2018

Tuesday, May 1, 2018

Old Practice Plans

Below are sample practice plans I created for a coaching seminar in 2013:

Attacking Moves 1

Attacking Moves 2

Cutting

Passing & Receiving

Ball Striking

Quadrant Passing

I haven't run this yet, but here's another idea for a passing warmup:


I would dictate the first few patterns, then let players play freely within the rules of the exercise: 
1. You and your partner must always be in different lines (horizontally and vertically).
2. You can never receive the ball in the same quadrant two times in a row.

Poles Passing

Below is the passing warmup I ran this morning:


... and another I did in a small group session: 


Curriculum: Future Stars Development League

Below is the curriculum I created in 2013 for a youth development league:

And here is a video demonstrating the eight skills featured in the curriculum:

Monday, April 30, 2018

US3 Homework: Ball Striking & Finishing

Below are videos I created in 2012 to help players improve their ball striking and finishing:

Ball Striking

Inside of the Foot Finishing

Shooting on the Dribble

Crossing & Finishing

US3 Homework: Passing

Below are videos I created in 2012 to help players improve their passing:

1 & 2 Touch Passing

Receiving Across Your Body

Turning

Driven Balls

US3 Homework: Dribbling

Below are videos I created in 2012 to help players improve their dribbling:

Cuts 

Attacking Moves

Vs

Shake & Bake